<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Optimal Functioning - positive psychology &#38; physical health &#187; Videos</title>
	<atom:link href="http://www.optimalfunctioning.com/tag/videos/feed" rel="self" type="application/rss+xml" />
	<link>http://www.optimalfunctioning.com</link>
	<description>A collaborative exploration of optimal human functioning.</description>
	<lastBuildDate>Wed, 19 Jan 2011 03:33:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Latest in Clinical Nutrition (2007) by Michael Greger</title>
		<link>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html</link>
		<comments>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:00:54 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Michael Greger]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2732</guid>
		<description><![CDATA[In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way. Weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer. httpvp://www.youtube.com/view_play_list?p=D97C091AA2069C7A http://www.drgreger.org/DVDs/#2007 Contents (playlist) 01. Introduction [00:00] 02. Preventing [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-2735" title="The Latest in Clinical Nutrition 2007 by Michael Greger" src="http://www.optimalfunctioning.com/wp-content/uploads/The_Latest_in_Clinical_Nutrition_2007_by_Michael_Greger-300x207.jpg" alt="The Latest in Clinical Nutrition 2007 by Michael Greger 300x207 Latest in Clinical Nutrition (2007) by Michael Greger health " width="300" height="207" /><strong>In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way.</strong></p>
<p><strong>Weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer.</strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=D97C091AA2069C7A</p>
<p><span id="more-2732"></span></p>
<p>http://www.drgreger.org/DVDs/#2007</p>
<p>Contents (<a href="http://www.youtube.com/view_play_list?p=1A3B58D00E407225" target="_blank">playlist</a>)</p>
<p>01. <a href="http://www.youtube.com/watch?v=IZzpxCtuTlI&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=0" target="_blank">Introduction</a> [00:00]<br />
02. <a href="http://www.youtube.com/watch?v=IqdQ9evHj0U&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=1" target="_blank">Preventing Cancer: Which Foods to Avoid</a> [01:51]<br />
03. <a href="http://www.youtube.com/watch?v=rLg2noNbkfE&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=2" target="_blank">Slowing the Growth of Breast Cancer</a> [05:21]<br />
04. <a href="http://www.youtube.com/watch?v=-7u34WJfCgc&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=3" target="_blank">Preventing Cancer: Which Foods to Eat</a> [11:09]<br />
05. <a href="http://www.youtube.com/watch?v=7VoxjzGtE9Q&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=4" target="_blank">Just the Flax, Ma’am</a> [15:35]<br />
06. <a href="http://www.youtube.com/watch?v=xVqOHpn6Mn4&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=5" target="_blank">How to Eliminate Constipation</a> [20:43]<br />
07. <a href="http://www.youtube.com/watch?v=XleMHyJaVDc&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=6" target="_blank">The Healthiest Vegetables</a> [21:55]<br />
08. <a href="http://www.youtube.com/watch?v=R7xNtudKuLA&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=7" target="_blank">The Dangers of Blue-Green Algae and Spirulina</a> [24:18]<br />
09. <a href="http://www.youtube.com/watch?v=oN6UaqjJ1nk&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=8" target="_blank">Never Eat Raw Alfalfa Sprouts</a> [26:10]<br />
10. <a href="http://www.youtube.com/watch?v=33zi3X59AuU&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=9" target="_blank">Fecal Bacteria in Sushi</a> [28:24]<br />
11. <a href="http://www.youtube.com/watch?v=xBN6TYIrkTk&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=10" target="_blank">How Much Pesticide Can Be Washed Off?</a> [31:03]<br />
12. <a href="http://www.youtube.com/watch?v=uYcWGaEpUGs&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=11" target="_blank">Which Fruits and Vegetables Don’t Count?</a> [35:27]<br />
13. <a href="http://www.youtube.com/watch?v=CYtXqL4EE1s&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=12" target="_blank">How Much Doctors Know About Nutrition</a> [39:52]<br />
14. <a href="http://www.youtube.com/watch?v=-a2iVVxNTAY&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=13" target="_blank">Raw Food Diet Myths</a> [42:33]<br />
15. <a href="http://www.youtube.com/watch?v=kobKNIwRLPU&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=14" target="_blank">The Food That Can Drop Your Cholesterol 20 Points</a> [45:44]<br />
16. <a href="http://www.youtube.com/watch?v=HfGHiw1AzS0&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=15" target="_blank">The Healthiest Fruits</a> [47:27]<br />
17. <a href="http://www.youtube.com/watch?v=PwTm60kraQI&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=16" target="_blank">Noni Juice: Helpful, Harmless, or Harmful?</a> [48:48]<br />
18. <a href="http://www.youtube.com/watch?v=p0UjU3gTfHs&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=17" target="_blank">HerbaLife Supplements: Helpful, Harmless, or Harmful?</a> [49:20]<br />
19. <a href="http://www.youtube.com/watch?v=B_OyqD53IJE&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=18" target="_blank">The Healthiest Beverage</a> [49:47]<br />
20. <a href="http://www.youtube.com/watch?v=hkkDUphNvX0&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=19" target="_blank">The Food That Cuts Your Fatal Heart Attack Risk in Half</a> [50:16]<br />
21. <a href="http://www.youtube.com/watch?v=hkkDUphNvX0&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=19" target="_blank">Foods for Weight Loss</a> [54:48]<br />
22. <a href="http://www.youtube.com/watch?v=ybWJ9lyDkCM&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=21" target="_blank">The Great Grain Robbery</a> [57:12]<br />
23. <a href="http://www.youtube.com/watch?v=-Jl7IMQm5bs&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=22" target="_blank">Good Fats, Bad Fats, Great Fats, and Killer Fats</a> [59:29]<br />
24. <a href="http://www.youtube.com/watch?v=JnU2n30emYE&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=23" target="_blank">What About Olive Oil?</a> [61:43]<br />
25. <a href="http://www.youtube.com/watch?v=t3ZOPNzA-Ik&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=24" target="_blank">The Healthy Type of Chocolate</a> [65:05]<br />
26. <a href="http://www.youtube.com/watch?v=sM9DW9j6f6A&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=25" target="_blank">Recipe of the Year</a> [68:02]<br />
27. <a href="http://www.youtube.com/watch?v=Ffv4W6lPYlI&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=26" target="_blank">Nutritional Deficiencies: Vegans vs. Meateaters</a> [69:26]<br />
28. <a href="http://www.youtube.com/watch?v=uUzSY_mTlKs&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=27" target="_blank">Avoiding Iodine Deficiency</a> [70:49]<br />
29. <a href="http://www.youtube.com/watch?v=KOKjCGJNnnU&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=28" target="_blank">The One Supplement Everyone Eating a Healthy Diet Needs</a> [74:33]<br />
30. <a href="http://www.youtube.com/watch?v=Hs7cUdp4nbE&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=29" target="_blank">New Studies on Vegans and Vegetarians</a> [76:14]<br />
31. <a href="http://www.youtube.com/watch?v=mJuSyR9otbE&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=30" target="_blank">Effects of Meat Hormones on Fertility</a> [79:46]<br />
32. <a href="http://www.youtube.com/watch?v=x-GnbIJCVIg&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=31" target="_blank">IQ and Vegetarian Children</a> [82:14]<br />
33. <a href="http://www.youtube.com/watch?v=eh2v2FqjS-A&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=32" target="_blank">Diet and Body Odor</a> [84:06]<br />
34. <a href="http://www.youtube.com/watch?v=hkDaza0eU9w&amp;feature=PlayList&amp;p=1A3B58D00E407225&amp;playnext_from=PL&amp;index=33" target="_blank">Conclusion</a> [87:08]</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest in Clinical Nutrition (2010) by Michael Greger</title>
		<link>http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html</link>
		<comments>http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:00:35 +0000</pubDate>
		<dc:creator>Helge Bjorland</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Michael Greger]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=3031</guid>
		<description><![CDATA[In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer. httpv://www.youtube.com/watch?v=QYLRKa9p0Rs Related posts: Latest in Clinical Nutrition (2008) by [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.drgreger.org/DVDs/#2010" target="_blank"><img class="alignright" title="The Latest in Clinical Nutrition 2010 by Michael Greger" src="http://www.optimalfunctioning.com/wp-content/uploads/2010cover.jpg" alt="2010cover Latest in Clinical Nutrition (2010) by Michael Greger health featured " width="304" height="212" /></a></p>
<p>In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way</p>
<p>weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer.</p>
<p><a href="http://www.youtube.com/watch?v=QYLRKa9p0Rs">httpv://www.youtube.com/watch?v=QYLRKa9p0Rs</a></p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Latest in Clinical Nutrition (2009) by Michael Greger</title>
		<link>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html</link>
		<comments>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:00:29 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Michael Greger]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2764</guid>
		<description><![CDATA[In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer. httpvp://www.youtube.com/view_play_list?p=DBA02DD311F1D505 Contents (playlist) 1. Introduction [00:00] 2. Nutrition Quizshow [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.drgreger.org/DVDs/#2009" target="_blank"><img class="alignright size-medium wp-image-2765" title="The Latest in Clinical Nutrition 2009 by Michael Greger" src="http://www.optimalfunctioning.com/wp-content/uploads/The_Latest_in_Clinical_Nutrition_2009_by_Michael_Greger-300x209.jpg" alt="The Latest in Clinical Nutrition 2009 by Michael Greger 300x209 Latest in Clinical Nutrition (2009) by Michael Greger health " width="300" height="209" /></a>In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way</p>
<p>weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer.</p>
<p>httpvp://www.youtube.com/view_play_list?p=DBA02DD311F1D505</p>
<p><span id="more-2764"></span></p>
<p>Contents (<a href="http://www.youtube.com/view_play_list?p=31E333B95F22A5CA" target="_blank">playlist</a>)</p>
<p>1. Introduction [00:00]<br />
2. Nutrition Quizshow [00:00]<br />
3. Nutrasweet: Harmful? [00:00]<br />
4. MSG: Harmless? [00:00]<br />
5. Black Pepper: Helpful? [00:00]<br />
6. Vitamin E Supplements [00:00]<br />
7. Vitamin A Supplements [00:00]<br />
8. Beta Carotene Supplements [00:00]<br />
9. Vitamin D Supplements [00:00]<br />
10. Vitamin Supplements Worth Taking [00:00]<br />
11. Broccoli Sprouts [00:00]<br />
12. One Egg a Day: Harmful? [00:00]<br />
13. Two Cups of Coffee a day? [00:00]<br />
14. Black Coffee vs. Black Tea [00:00]<br />
15. Black Tea vs. Green Tea [00:00]<br />
16. Yerba Maté [00:00]<br />
17. Red Tea [00:00]<br />
18. Honeybush Tea [00:00]<br />
19. Soy Foods [00:00]<br />
20. Soy for Women with Breast Cancer? [00:00]<br />
21. Meat [00:00]<br />
22. Dairy Products [00:00]<br />
23. Flame Retardants in U.S. Food [00:00]<br />
24. Farmed Fish vs. Wild-Caught Fish [00:00]<br />
25. Fish: Omega 3s and Mercury [00:00]<br />
26. Should Everyone Take Algae DHA? [00:00]<br />
27. Meat and Arthritis [00:00]<br />
28. Acrylamide in French Fries [00:00]<br />
29. New Antioxidant Superstars [00:00]<br />
30. Superfood Bargains [00:00]<br />
31. Recipe of the Year [00:00]<br />
32. Oranges vs. Orange Juice [00:00]<br />
33. Apples vs. Apple Sauce [00:00]<br />
34. Sun-dried vs. Golden Raisins [00:00]<br />
35. Raisins vs. Currents [00:00]<br />
36. Carrots vs. Baby Carrots [00:00]<br />
37. Green Lettuce vs. Red Lettuce [00:00]<br />
38. Red Onions vs. Yellow Onions [00:00]<br />
39. Pinto Beans vs. Black Beans [00:00]<br />
40. The Best Bean [00:00]<br />
41. The Best Mushroom [00:00]<br />
42. The Best Beverage [00:00]<br />
43. Bottled Water vs. Tap Water [00:00]<br />
44. The Best Apple Variety [00:00]<br />
45. The Best Nut [00:00]<br />
46. Raw vs. Cooked Vegetables [00:00]<br />
47. Steaming vs. Microwaving [00:00]<br />
48. Roasted Nuts vs. Raw Nuts [00:00]<br />
49. Best Cancer-Fighting Berry [00:00]<br />
50. Flawed Study Interpretation [00:00]<br />
51. Golden Carrot Study of the Year [00:00]<br />
52. Conclusion [00:00]</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2008) by Michael Greger'>Latest in Clinical Nutrition (2008) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest in Clinical Nutrition (2008) by Michael Greger</title>
		<link>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html</link>
		<comments>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 07:00:03 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Michael Greger]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2753</guid>
		<description><![CDATA[In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way. Weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer. httpvp://www.youtube.com/view_play_list?p=FD84B14C63A2AA88 http://www.drgreger.org/DVDs/#2008 Contents (playlist) 1. Introduction [00:00] 2. Nutrition [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-2758" title="The Latest in Clinical Nutrition 2008 by Michael Greger" src="http://www.optimalfunctioning.com/wp-content/uploads/The_Latest_in_Clinical_Nutrition_2008_by_Michael_Greger-300x209.jpg" alt="The Latest in Clinical Nutrition 2008 by Michael Greger 300x209 Latest in Clinical Nutrition (2008) by Michael Greger health " width="300" height="209" />In information packed and research backed dose of fun interesting &#8230;A quick, easy, and especially interesting way.</p>
<p>Weeding through thousands of researches published in the last year and selecting out the most interesting, practical, and groundbreaking findings from what the latest nutritional science has to offer.</p>
<p>httpvp://www.youtube.com/view_play_list?p=FD84B14C63A2AA88</p>
<p><span id="more-2753"></span></p>
<p>http://www.drgreger.org/DVDs/#2008</p>
<p>Contents (<a href="http://www.youtube.com/view_play_list?p=709F54A256041DFB" target="_blank">playlist</a>)</p>
<p>1. Introduction [00:00]<br />
2. Nutrition Quizshow [00:00]<br />
3. Nutrasweet: Harmful? [00:00]<br />
4. MSG: Harmless? [00:00]<br />
5. Black Pepper: Helpful? [00:00]<br />
6. Vitamin E Supplements [00:00]<br />
7. Vitamin A Supplements [00:00]<br />
8. Beta Carotene Supplements [00:00]<br />
9. Vitamin D Supplements [00:00]<br />
10. Vitamin Supplements Worth Taking [00:00]<br />
11. Broccoli Sprouts [00:00]<br />
12. One Egg a Day: Harmful? [00:00]<br />
13. Two Cups of Coffee a day? [00:00]<br />
14. Black Coffee vs. Black Tea [00:00]<br />
15. Black Tea vs. Green Tea [00:00]<br />
16. Yerba Maté [00:00]<br />
17. Red Tea [00:00]<br />
18. Honeybush Tea [00:00]<br />
19. Soy Foods [00:00]<br />
20. Soy for Women with Breast Cancer? [00:00]<br />
21. Meat [00:00]<br />
22. Dairy Products [00:00]<br />
23. Flame Retardants in U.S. Food [00:00]<br />
24. Farmed Fish vs. Wild-Caught Fish [00:00]<br />
25. Fish: Omega 3s and Mercury [00:00]<br />
26. Should Everyone Take Algae DHA? [00:00]<br />
27. Meat and Arthritis [00:00]<br />
28. Acrylamide in French Fries [00:00]<br />
29. New Antioxidant Superstars [00:00]<br />
30. Superfood Bargains [00:00]<br />
31. Recipe of the Year [00:00]<br />
32. Oranges vs. Orange Juice [00:00]<br />
33. Apples vs. Apple Sauce [00:00]<br />
34. Sun-dried vs. Golden Raisins [00:00]<br />
35. Raisins vs. Currents [00:00]<br />
36. Carrots vs. Baby Carrots [00:00]<br />
37. Green Lettuce vs. Red Lettuce [00:00]<br />
38. Red Onions vs. Yellow Onions [00:00]<br />
39. Pinto Beans vs. Black Beans [00:00]<br />
40. The Best Bean [00:00]<br />
41. The Best Mushroom [00:00]<br />
42. The Best Beverage [00:00]<br />
43. Bottled Water vs. Tap Water [00:00]<br />
44. The Best Apple Variety [00:00]<br />
45. The Best Nut [00:00]<br />
46. Raw vs. Cooked Vegetables [00:00]<br />
47. Steaming vs. Microwaving [00:00]<br />
48. Roasted Nuts vs. Raw Nuts [00:00]<br />
49. Best Cancer-Fighting Berry [00:00]<br />
50. Flawed Study Interpretation [00:00]<br />
51. Golden Carrot Study of the Year [00:00]<br />
52. Conclusion [00:00]</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2009-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2009) by Michael Greger'>Latest in Clinical Nutrition (2009) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/featured/latest-in-clinical-nutrition-2010-by-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2010) by Michael Greger'>Latest in Clinical Nutrition (2010) by Michael Greger</a></li>
<li><a href='http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2007-michael-greger.html' rel='bookmark' title='Latest in Clinical Nutrition (2007) by Michael Greger'>Latest in Clinical Nutrition (2007) by Michael Greger</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/health/latest-clinical-nutrition-2008-michael-greger.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Search for Hidden Dimensions &#8211; Brian Greene</title>
		<link>http://www.optimalfunctioning.com/science/search-hidden-dimensions-brian-greene.html</link>
		<comments>http://www.optimalfunctioning.com/science/search-hidden-dimensions-brian-greene.html#comments</comments>
		<pubDate>Thu, 20 May 2010 21:08:09 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Brian Greene]]></category>
		<category><![CDATA[String Theory]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2820</guid>
		<description><![CDATA[Hidden dimensions may be all around us but they are too small for us to notice—for now. On paper the math behind string theory is making a strong case for these extra dimension. The next step is to find some experimental evidence to support the claims and predictions made by string theory. The Large Hadron [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/ted-prize-winner-2009.html' rel='bookmark' title='TED Prize Winner 2009'>TED Prize Winner 2009</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Hidden dimensions may be all around us but they are too small for us to notice—for now. On paper the math behind string theory is making a strong case for these extra dimension. The next step is to find some experimental evidence to support the claims and predictions made by string theory.</strong></p>
<p>The <a href="http://en.wikipedia.org/wiki/Large_Hadron_Collider" target="_blank">Large Hadron Collider</a> is right now the best chance for testing these predictions about extra dimensions. What is also fascinating is when Brian Greene talks (5:45) about the possibility that the big bang was not the beginning or rather only the beginning for our little speck somewhere within a much larger universe where our big bang is one of many. Unfortunately he isn&#8217;t very optimistic about us ever being able to explore them but that is really getting ahead of ourselves.</p>
<p><a href="http://www.youtube.com/watch?v=BB1B42HYvZg">http://www.youtube.com/watch?v=BB1B42HYvZg</a></p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/ted-prize-winner-2009.html' rel='bookmark' title='TED Prize Winner 2009'>TED Prize Winner 2009</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/science/search-hidden-dimensions-brian-greene.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Contaminated Without Consent (Chemical Toxins)</title>
		<link>http://www.optimalfunctioning.com/health/contaminated-consent-effects-chemical-toxins.html</link>
		<comments>http://www.optimalfunctioning.com/health/contaminated-consent-effects-chemical-toxins.html#comments</comments>
		<pubDate>Thu, 20 May 2010 01:27:41 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2803</guid>
		<description><![CDATA[Contaminated Without Consent is about &#8220;the hidden risks from chemical contaminants found in our homes, workplaces, the products we buy, and even our bodies.&#8221; http://www.youtube.com/watch?v=jNz8yASPXoI source: Contaminated Without Consent No related posts.
No related posts.]]></description>
			<content:encoded><![CDATA[<p><strong>Contaminated Without Consent is about &#8220;the hidden risks from chemical contaminants found in our homes, workplaces, the products we buy, and even our bodies.&#8221;</strong></p>
<p><a href="http://www.youtube.com/watch?v=jNz8yASPXoI">http://www.youtube.com/watch?v=jNz8yASPXoI</a></p>
<p>source: <a title="Contaminated Without Consent" href="http://ej4all.org/contaminatedwithoutconsent/home.php" target="_blank">Contaminated Without Consent</a></p>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/health/contaminated-consent-effects-chemical-toxins.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Illusionist Derren Brown is Debunking the Paranormal Industry</title>
		<link>http://www.optimalfunctioning.com/entertainment/illusionist-derren-brown-debunking-paranormal-industry.html</link>
		<comments>http://www.optimalfunctioning.com/entertainment/illusionist-derren-brown-debunking-paranormal-industry.html#comments</comments>
		<pubDate>Tue, 27 Apr 2010 21:40:45 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Derren Brown]]></category>
		<category><![CDATA[Richard Dawkins]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2629</guid>
		<description><![CDATA[One of England&#8217;s most famous illusionists, Derren Brown, is doing his part in making it clear to people that what he and others do has nothing to do with any supernatural powers and have ordinary explainations. Before every performance he reminds us the viewers that he only uses &#8220;magic, suggestion, psychology, misdirection and showmanship.&#8221; To [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/entertainment/bbc-life-wonders-david-attenborough.html' rel='bookmark' title='BBC Life &#8211; True Wonders of Life'>BBC Life &#8211; True Wonders of Life</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-medium wp-image-2674" title="Derren Brown" src="http://www.optimalfunctioning.com/wp-content/uploads/Derren_Brown-204x300.jpg" alt="Derren Brown 204x300 Illusionist Derren Brown is Debunking the Paranormal Industry entertainment " width="135" height="199" />One of England&#8217;s most famous illusionists, Derren Brown, is doing his part in making it clear to people that what he and others do has nothing to do with any supernatural powers and have ordinary explainations. Before every performance he reminds us the viewers that he only uses &#8220;magic, suggestion, psychology, misdirection and showmanship.&#8221;</strong></p>
<p>To me there is a big difference between people like Derren Brown who claim to provide only entertainment value and those who profess to actually talk to  the dead, see your future, reveal information from your horoscope, numerology, palm reading, or other forms of charlatanry. That is where plain old fun turns into exploitation. It is a big business with many takers and as long as the money flows, just like Spam emails, they won&#8217;t stop.</p>
<p><strong>This is the full uncut interview filmed in 2007 for the Channel 4 TV program   &#8220;The Enemies of Reason.&#8221;</strong><br />
httpvp://www.youtube.com/view_play_list?p=55A986E56B106611</p>
<p><span style="font-size: small;"><strong>You Won&#8217;t Believe What People Buy Into</strong></span><span id="more-2629"></span><br />
<span style="text-decoration: underline;">With the believe in the supernatural or without critical reasoning all bets are off.</span></p>
<blockquote><p><strong>In a show titled Messiah, Derren &#8220;Brown traveled to the United States to try to convince five leading  figures that he had powers in their particular field of expertise: Christian  evangelism, alien abduction, psychic powers, New  Age theories and contacting the dead.&#8221;</strong> -Wikipedia entry for &#8220;Derren Brown&#8221;</p></blockquote>
<p>Watch for yourself below in Derren Brown&#8217;s Messiah.</p>
<p><span style="font-size: medium;"><strong>Derren Borwn &#8211; Messiah &#8211; Part 1 to 8</strong> (<a href="http://www.youtube.com/view_play_list?p=B66B7036D676395D" target="_blank">playlist</a>)</span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="400" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="src" value="http://player.youku.com/player.php/Type/Folder/Fid/2706906/Ob/1/Pt/0/sid/XNTY0NTIyODQ=/v.swf" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="480" height="400" src="http://player.youku.com/player.php/Type/Folder/Fid/2706906/Ob/1/Pt/0/sid/XNTY0NTIyODQ=/v.swf" quality="high" align="middle"></embed></object></p>
<p>Here are Derren Brown&#8217;s latest ventures into the realm of illusions in a series called The Events: <a href="http://www.tudou.com/programs/view/Bi4lKPueGuM/" target="_blank">Episode 1 &#8211; How to Win the Lottery</a> [2009] <a href="http://www.tudou.com/programs/view/nER0za0fqp4/" target="_blank">Episode 2 &#8211; How to Control the Nation</a> [2009], <a href="http://www.tudou.com/programs/view/Rf0ei2AimTc/" target="_blank">Episode 3 &#8211; How to Be a Psychic Spy</a> [2009].</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/entertainment/bbc-life-wonders-david-attenborough.html' rel='bookmark' title='BBC Life &#8211; True Wonders of Life'>BBC Life &#8211; True Wonders of Life</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/entertainment/illusionist-derren-brown-debunking-paranormal-industry.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BBC Life &#8211; True Wonders of Life</title>
		<link>http://www.optimalfunctioning.com/entertainment/bbc-life-wonders-david-attenborough.html</link>
		<comments>http://www.optimalfunctioning.com/entertainment/bbc-life-wonders-david-attenborough.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:30:47 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[David Attenborough]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2595</guid>
		<description><![CDATA[An unforgettable documentary of epic scale. From the first minute to the last I was sucked into BBC&#8217;s gorgeous visuals and David Attenborough&#8217;s unparalleled narration. A true masterpiece! I was in awe at the beauty, complexity, and ingenuity of evolution&#8217;s rainbow. Anyone even with a sliver of curiosity will not be able to resist. This [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/entertainment/illusionist-derren-brown-debunking-paranormal-industry.html' rel='bookmark' title='Illusionist Derren Brown is Debunking the Paranormal Industry'>Illusionist Derren Brown is Debunking the Paranormal Industry</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-2600" title="BBC Life   Documentary by David Attenborough" src="http://www.optimalfunctioning.com/wp-content/uploads/BBC_Life_Documentary_David_Attenborough-300x168.png" alt="BBC Life Documentary David Attenborough 300x168 BBC Life   True Wonders of Life entertainment " width="300" height="168" /><strong>An unforgettable documentary of epic scale. From the first minute to the last I was sucked into BBC&#8217;s gorgeous visuals and David Attenborough&#8217;s unparalleled narration. </strong><strong>A true masterpiece! </strong><strong>I was in awe at the beauty, complexity, and ingenuity of evolution&#8217;s rainbow. Anyone even with a sliver of curiosity will not be able to resist. </strong></p>
<p>This is a perfect time to make good use of <a href="../featured/via-survey-character-strengths.html">character  strengths</a> such as <em>Curiosity</em>, <em>Love  of Learning</em>, and <em>Appreciation of  Beauty and Excellence</em>. To find out more about character strengths and your own strengths, read my article on the <a href="http://www.optimalfunctioning.com/featured/via-survey-character-strengths.html" target="_blank">VIA Survey of Character Strengths.</a></p>
<p>Warning: Do not watch the U.S. version by Discovery Channel with Oprah Winfrey&#8217;s appaling narration. You are better of muting the sound than listen to Oprah Winfrey&#8217;s whimsical attempt of trying to do what legendary David Attenborough has been doing for decades.</p>
<p><strong><span style="font-size: medium;">Some excerpts form BBC Life</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=9E6009C6C20BB3D7</p>
<p><span style="font-size: medium;"><strong><span style="color: #888888;">List of the 10 Episodes<span id="more-2595"></span></span><br />
</strong></span></p>
<p><strong><span style="font-size: medium;">Episode 1. &#8220;Challenges of Life&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=99F1570270653D22</p>
<p><strong><span style="font-size: medium;">Episode 2. &#8220;Reptiles and Amphibians&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=5847A1FE1B945B69</p>
<p><strong><span style="font-size: medium;">Episode 3. &#8220;Mammals&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=92CB7BE696A9235A</p>
<p><strong><span style="font-size: medium;">Episode 4. &#8220;Fish&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=D3677D4B4F377196</p>
<p><strong><span style="font-size: medium;">Episode 5. &#8220;Birds&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=96D794EEFCCEB14C</p>
<p><strong><span style="font-size: medium;">Episode 6. &#8220;Insects&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=50D2407375A065F8</p>
<p><strong><span style="font-size: medium;"> Episode 7. &#8220;Hunters and Hunted&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=F2181A9AD267AEAC</p>
<p><strong><span style="font-size: medium;">Episode 8. &#8220;Creatures of the Deep&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=4740F8F501A43313</p>
<p><strong><span style="font-size: medium;"> Episode 9. &#8220;Plants&#8221;</span></strong></p>
<p>httpvp://www.youtube.com/view_play_list?p=E789190385276C28</p>
<p><strong><span style="font-size: medium;">Episode 10. &#8220;Primates&#8221;</span></strong></p>
<p><span style="font-size: small;">httpvp://www.youtube.com/view_play_list?p=7556E5FA1587D3C6</span></p>
<p>(the entire <a href="http://www.youtube.com/view_play_list?p=062E85F9D8A38817" target="_blank">Playlist</a>)</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/entertainment/illusionist-derren-brown-debunking-paranormal-industry.html' rel='bookmark' title='Illusionist Derren Brown is Debunking the Paranormal Industry'>Illusionist Derren Brown is Debunking the Paranormal Industry</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/entertainment/bbc-life-wonders-david-attenborough.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Type 1 Diabetes, Genetics, Environment, and Diet</title>
		<link>http://www.optimalfunctioning.com/health/type-1-diabetes-genetics-environment-diet.html</link>
		<comments>http://www.optimalfunctioning.com/health/type-1-diabetes-genetics-environment-diet.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:31:48 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Food for Life TV]]></category>
		<category><![CDATA[Neil Barnard]]></category>
		<category><![CDATA[PCRM]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[whole-plant-based-diet]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2555</guid>
		<description><![CDATA[On this week&#8217;s episode of Food for Life TV, Dr. Barnard gives an overview of how insulin is made. He also explains that type 1 diabetes is caused when the body produces no insulin. Research shows that this may occur when antibodies in your body fight off proteins found in cows milk. Dr. Barnard also [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/cheese-foods-diabetes-worse.html' rel='bookmark' title='Cheese and Other Foods that Make Diabetes Worse'>Cheese and Other Foods that Make Diabetes Worse</a></li>
<li><a href='http://www.optimalfunctioning.com/health/starve-cancer-plant-based-diet.html' rel='bookmark' title='Starve cancer with a plant based diet'>Starve cancer with a plant based diet</a></li>
<li><a href='http://www.optimalfunctioning.com/entertainment/environment.html' rel='bookmark' title='Environment Cartoon'>Environment Cartoon</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>On this week&#8217;s episode of Food for Life TV, Dr. Barnard gives an overview of how insulin is made. He also explains that type 1 diabetes is caused when the body produces no insulin. Research shows that this may occur when antibodies in your body fight off proteins found in cows milk. Dr. Barnard also outlines how people already diagnosed with type 1 diabetes can cut down on diabetes complications by eating foods that are vegan, low in fat, and have a low gylcemic index.</strong></p>
<p><a href="http://www.youtube.com/watch?v=1nFigsE3Wbk">http://www.youtube.com/watch?v=1nFigsE3Wbk</a></p>
<p>A search on PubMed does confirm that Type 1 Diabetes is partly genetic, ranging between 30-60%, while the rest is attributed to environmental enablers and causes which are not well understood. From the quick overview I am not sure if cow milk is one of the enabler as Neil Barnard pointed out but then again cow milk during childhood has been link to greater amount of allergies and weakened immune systems.</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/cheese-foods-diabetes-worse.html' rel='bookmark' title='Cheese and Other Foods that Make Diabetes Worse'>Cheese and Other Foods that Make Diabetes Worse</a></li>
<li><a href='http://www.optimalfunctioning.com/health/starve-cancer-plant-based-diet.html' rel='bookmark' title='Starve cancer with a plant based diet'>Starve cancer with a plant based diet</a></li>
<li><a href='http://www.optimalfunctioning.com/entertainment/environment.html' rel='bookmark' title='Environment Cartoon'>Environment Cartoon</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/health/type-1-diabetes-genetics-environment-diet.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Slingshot, the Portable Water Purifier by Dean Kamen</title>
		<link>http://www.optimalfunctioning.com/science/slingshot-portable-water-purifier-dean-kamen.html</link>
		<comments>http://www.optimalfunctioning.com/science/slingshot-portable-water-purifier-dean-kamen.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:01:10 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Dean Kamen]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Water Purifiers]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2572</guid>
		<description><![CDATA[One of the latest inventions by Dean Kamen is the Slingshot, a portable water purifier. What makes it unique is not the age old water distillation method but packing all the complexity of such a filtration system into something relatively portable. By portable I mean it can easily transported, deployed, and maintained, which is something [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/science/ted-talks-filthy-water-drinkable-michael-pritchard.html' rel='bookmark' title='TED Talks &#8211; Make filthy water drinkable by Michael Pritchard'>TED Talks &#8211; Make filthy water drinkable by Michael Pritchard</a></li>
<li><a href='http://www.optimalfunctioning.com/health/dean-ornish-discussing-science-health.html' rel='bookmark' title='Dean Ornish Discussing the Science of Health'>Dean Ornish Discussing the Science of Health</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><span style="font-weight: normal;"><strong>One of the latest inventions by Dean Kamen is the Slingshot, a portable water purifier. What makes it unique is not the age old water distillation method but packing all the complexity of such a filtration system into something relatively portable.</strong> </span></p>
<p>By portable I mean it can easily transported, deployed, and maintained, which is something that cannot be said of traditional water distillation systems. At the size of a small fridge and the fact that it require a minimal  amount of electricity make it a portable but stationary device.  While another water purifier, the <a title="TED Talks - Make filthy  water drinkable by Michael  Pritchard" href="../science/ted-talks-filthy-water-drinkable-michael-pritchard.html" target="_blank">Lifesaver</a>, is targeted for individuals and families, the Slingshot is more suitable as a clean water source  for larger groups or small villages in need. Unfortunately it is not yet in production but if they can keep their target price of  under $2000, this could even be an option for middle class families in  the developed world.<br />
<span style="font-weight: normal;"><a href="http://science.howstuffworks.com/earth/green-technology/remediation/slingshot-water-purifier.htm/printable"><br />
</a></span></p>
<p><span style="font-weight: normal;">
<p><a href="http://www.youtube.com/watch?v=iuQEvcFUyJg">http://www.youtube.com/watch?v=iuQEvcFUyJg</a></p>
<p></span></p>
<p><span style="font-weight: normal;">You can read more how it works over at </span><a href="http://science.howstuffworks.com/earth/green-technology/remediation/slingshot-water-purifier.htm/printable">How Stuff Works &#8211; Slingshot Water Purifier</a></p>
<p><img class="alignright size-medium wp-image-2561" title="Slingshot creator    Dean Kamen" src="http://www.optimalfunctioning.com/wp-content/uploads/Slingshot_Dean_Kamen-300x263.jpg" alt="Slingshot Dean Kamen 300x263 Slingshot, the Portable Water Purifier by Dean Kamen science " width="220" height="192" /><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="332" height="316" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="comedy_central_player" /><param name="bgcolor" value="#cccccc" /><param name="align" value="middle" /><param name="flashvars" value="videoId=164485" /><param name="src" value="http://www.comedycentral.com/sitewide/video_player/view/default/swf.jhtml" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="332" height="316" src="http://www.comedycentral.com/sitewide/video_player/view/default/swf.jhtml" quality="high" flashvars="videoId=164485" align="middle" bgcolor="#cccccc" name="comedy_central_player"></embed></object></p>
<p>It is to be seen if this can match the reversed osmosis (RO) filtration   system&#8217;s ability to filter out anything larger than 0.1nm. How&#8217;s that   possible you might ask, well RO filtering systems use a membrane as one   of the steps in the filtration process. This &#8220;hyperfiltration&#8221; is more   suitable for home usage than any other water filtering system on the market.</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/science/ted-talks-filthy-water-drinkable-michael-pritchard.html' rel='bookmark' title='TED Talks &#8211; Make filthy water drinkable by Michael Pritchard'>TED Talks &#8211; Make filthy water drinkable by Michael Pritchard</a></li>
<li><a href='http://www.optimalfunctioning.com/health/dean-ornish-discussing-science-health.html' rel='bookmark' title='Dean Ornish Discussing the Science of Health'>Dean Ornish Discussing the Science of Health</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.optimalfunctioning.com/science/slingshot-portable-water-purifier-dean-kamen.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

