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	<title>Optimal Functioning - positive psychology &#38; physical health &#187; Blogs</title>
	<atom:link href="http://www.optimalfunctioning.com/category/blogs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.optimalfunctioning.com</link>
	<description>A collaborative exploration of optimal human functioning.</description>
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		<title>Five amazing lifehacks</title>
		<link>http://www.optimalfunctioning.com/blogs/five-amazing-lifehacks.html</link>
		<comments>http://www.optimalfunctioning.com/blogs/five-amazing-lifehacks.html#comments</comments>
		<pubDate>Sun, 24 Oct 2010 07:00:15 +0000</pubDate>
		<dc:creator>Helge Bjorland</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[dishwasher]]></category>
		<category><![CDATA[knot]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[Passwords]]></category>
		<category><![CDATA[peeling]]></category>
		<category><![CDATA[razor]]></category>
		<category><![CDATA[shirt]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tie shoes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2961</guid>
		<description><![CDATA[There are some tricks, or &#8220;lifehacks&#8221;, which you appreciate more than others and start incorporating into your daily life. This could be something like; if you learned that tucking your t-shirt into your underwear would relieve you of shirts becoming untucked. Wouldn&#8217;t those Monday afternoons be a little bit brighter if you still had your shirt [...]
No related posts.]]></description>
			<content:encoded><![CDATA[<p><strong>There are some tricks, or &#8220;lifehacks&#8221;, which you appreciate more than others and start incorporating into your daily life. This could be something like; if you learned that tucking your t-shirt into your underwear would relieve you of shirts becoming untucked. Wouldn&#8217;t those </strong><strong>Monday afternoons be a little bit brighter if you still had you</strong><strong>r shirt tucked in?</strong></p>
<p>In this post I have gathered five of the <span style="font-weight: bold;"><span style="font-weight: normal;">lifehacks </span></span>I find the most useful and which I have come to use every day. I hope they will be useful to you as well.</p>
<p><em>If you have any lifehacks you are using on a regular basis, leave a comment below and share it!</em></p>
<p>Let&#8217;s get started on the list:</p>
<p><strong><span style="font-size: large;">1. Tie your shoes with a knot that holds all day</span></strong></p>
<p><a href="http://www.youtube.com/watch?v=lc4H6goKFB0">http://www.youtube.com/watch?v=lc4H6goKFB0</a></p>
<p><span id="more-2961"></span></p>
<p><span style="color: #ffffff;">|</span></p>
<p><strong><span style="font-size: large;">2. Sharpen your razor blade and use it forever</span></strong></p>
<p><a href="http://www.youtube.com/watch?v=5ADaRIqy0Dc">http://www.youtube.com/watch?v=5ADaRIqy0Dc</a></p>
<p><span style="color: #ffffff;">|</span></p>
<p><strong><span style="font-size: large;">3. Peel a banana like a monkey</span></strong></p>
<p><a href="http://www.youtube.com/watch?v=nBJV56WUDng">http://www.youtube.com/watch?v=nBJV56WUDng</a></p>
<p><span style="color: #ffffff;">|</span></p>
<p><strong><span style="font-size: large;">4. Create some easy to remember &amp; strong passwords </span></strong></p>
<p><strong> </strong> &#8211; (where you can&#8217;t use <a href="https://lastpass.com/" target="_blank">LastPass</a> that is)</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/COU5T-Wafa4?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/COU5T-Wafa4?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="color: #ffffff;">|</span></p>
<p><span style="font-size: large;"><strong>5. Let your kid make a mess in the dishwasher</strong></span></p>
<p><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: 13px;"><img class="alignright" src="http://www.optimalfunctioning.com/wp-content/uploads/5ico084v.jpg" alt="5ico084v Five amazing lifehacks entertainment blogs " width="238" height="235" title="Five amazing lifehacks Photo" /></span>Set a bowl on top of the open dishwasher door which should be just the right height for your toddler.  Let her help cooking by adding ingredients and stir, and the pile of flour and sugar that usually ends up on the counter will end up on the dishwasher instead, making clean up as easy as closing the door  8-)  When you clean of the counter, make sure to sweep the dirt into down of the counter and into the dishwasher, it&#8217;s easier.</span></span></p>
<p>No related posts.</p>]]></content:encoded>
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		<title>Ted Prize winner 2011: JR</title>
		<link>http://www.optimalfunctioning.com/blogs/ted-prize-winner-2011-jr.html</link>
		<comments>http://www.optimalfunctioning.com/blogs/ted-prize-winner-2011-jr.html#comments</comments>
		<pubDate>Sat, 23 Oct 2010 07:00:58 +0000</pubDate>
		<dc:creator>Helge Bjorland</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[JR]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[TED prize]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2971</guid>
		<description><![CDATA[Congratulation to the guerrilla photographer JR who is the winner of the TED Prize award 2011. This award grants him $100,000 and a wish to change the world with the support of the TED community. While a seemingly unconventional recipient, his work matches the creativity and innovative spirit of TED’s community, and his art inspires people to view the [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/ted-prize-winner-2009.html' rel='bookmark' title='TED Prize Winner 2009'>TED Prize Winner 2009</a></li>
<li><a href='http://www.optimalfunctioning.com/health/ted-prize-winner-jamie-oliver-share-teach-child-food.html' rel='bookmark' title='Ted Prize Winner Jamie Oliver share his wish: Teach every child about food'>Ted Prize Winner Jamie Oliver share his wish: Teach every child about food</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.optimalfunctioning.com/wp-content/uploads/portrait_JR_1.jpg"><img class="alignright" title="TED Prize Winner: JR" src="http://www.optimalfunctioning.com/wp-content/uploads/portrait_JR_1.jpg" alt="portrait JR 1 Ted Prize winner 2011: JR featured entertainment blogs " width="300" height="168" /></a>Congratulation to the <em>guerrilla </em>photographer JR who is the winner of the TED Prize award 2011. This award grants him $100,000 and a wish to change the world with the support of the TED community. While a seemingly unconventional recipient, his work matches the creativity and innovative spirit of TED’s community, and his art inspires people to view the world differently –- and want to change it for the better. His latest exhibition called “<a href="http://www.womenareheroes.be/" target="_blank">Women Are Heroes</a>,” is a project underlining the dignity of women who are the target of conflict.</strong></p>
<p><object style="width: 595px; height: 476px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="595" height="476" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=15686678&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed style="width: 595px; height: 476px;" type="application/x-shockwave-flash" width="595" height="476" src="http://vimeo.com/moogaloop.swf?clip_id=15686678&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=&amp;fullscreen=1&amp;autoplay=0&amp;loop=0"></embed></object></p>
<p><a href="http://vimeo.com/15686678">TRAILER &#8221; WOMEN ARE HEROES&#8221;</a> from <a href="http://vimeo.com/user3264388">SOCIAL ANIMALS</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><span id="more-2971"></span></p>
<p>JR creates &#8220;pervasive art&#8221; where he mounts enormous black-and-white photos on buildings in areas such as the urban slums of Paris, the Middle East, Africa, and the favelas of Brazil. These images become part of the local landscape and capture people’s attention and imagination around the world.</p>
<blockquote><p>People in the exhibit communities, those who often live with the bare minimum, discover something absolutely unnecessary but utterly wonderful. And they don’t just see it, they make it. Elderly women become models for a day; kids turn into artists for a week. In this art scene, there is no stage to separate the actors from the spectators.</p>
<p>As he is anonymous and doesn’t explain his huge full-frame portraits of people making faces, JR leaves the space empty for an encounter between the subject/protagonist and the passer-by/ interpreter.</p>
<p>This is what JR is working on. Raising questions…</p></blockquote>
<p>An interview with JR can be found at <a href="http://www.tedprize.org/tedprize-updates/meet-j/" target="_blank">the TED site</a>.</p>
<p style="text-align: center;"><a href="http://www.nytimes.com/2010/10/20/arts/design/20ted.html?_r=3&amp;hp" target="_blank"><img class="aligncenter" title="TED Prize winner JR favella" src="http://www.optimalfunctioning.com/wp-content/uploads/TED-articleLarge.jpg" alt="TED articleLarge Ted Prize winner 2011: JR featured entertainment blogs " width="600" height="315" /></a></p>
<p>[<a href="http://www.tedprize.org/congratulations-to-the-2011-ted-prize-winner-jr/" target="_blank">TED</a>]</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/ted-prize-winner-2009.html' rel='bookmark' title='TED Prize Winner 2009'>TED Prize Winner 2009</a></li>
<li><a href='http://www.optimalfunctioning.com/health/ted-prize-winner-jamie-oliver-share-teach-child-food.html' rel='bookmark' title='Ted Prize Winner Jamie Oliver share his wish: Teach every child about food'>Ted Prize Winner Jamie Oliver share his wish: Teach every child about food</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Tie your shoes optimally!</title>
		<link>http://www.optimalfunctioning.com/blogs/tie-shoes-optimally.html</link>
		<comments>http://www.optimalfunctioning.com/blogs/tie-shoes-optimally.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:37:38 +0000</pubDate>
		<dc:creator>Helge Bjorland</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[knot]]></category>
		<category><![CDATA[Reef knot]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[tying]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2061</guid>
		<description><![CDATA[Did you think tying your shoes was the one thing that would never change&#8230; think again. At least I just found out I have been tying my shoes using the inefficient Granny knot my entire life. Time to move on to the new and promising Reef knot! Seems like the optimal way to tie your [...]
Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/running-barefoot-running-shoes.html' rel='bookmark' title='Running barefoot better than using running shoes'>Running barefoot better than using running shoes</a></li>
<li><a href='http://www.optimalfunctioning.com/blogs/five-amazing-lifehacks.html' rel='bookmark' title='Five amazing lifehacks'>Five amazing lifehacks</a></li>
<li><a href='http://www.optimalfunctioning.com/health/structure-your-eating-like-a-pyramid-for-an-energy-efficient-day.html' rel='bookmark' title='Structure your eating like a pyramid for an energy efficient day'>Structure your eating like a pyramid for an energy efficient day</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Did you think tying your shoes was the one thing that would never change&#8230; think again. </strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="486" height="412" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="flashObj" /><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="videoId=4328494001&amp;playerId=416421194&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f8/416421194" /><embed type="application/x-shockwave-flash" width="486" height="412" src="http://c.brightcove.com/services/viewer/federated_f8/416421194" flashvars="videoId=4328494001&amp;playerId=416421194&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" bgcolor="#FFFFFF" name="flashObj"></embed></object></p>
<p><span id="more-2061"></span>At least I just found out I have been tying my shoes using the  inefficient Granny knot my entire life. Time to move on to the new and  promising Reef knot! Seems like the optimal way to tie your shoes.</p>
<p>[<a href="http://lifehacker.com/5451765/ditch-the-granny-knot-to-tie-your-shoes-more-effeciently#close=1" target="_blank">Lifehacker</a>]</p>
<p>Related posts:<ol>
<li><a href='http://www.optimalfunctioning.com/featured/running-barefoot-running-shoes.html' rel='bookmark' title='Running barefoot better than using running shoes'>Running barefoot better than using running shoes</a></li>
<li><a href='http://www.optimalfunctioning.com/blogs/five-amazing-lifehacks.html' rel='bookmark' title='Five amazing lifehacks'>Five amazing lifehacks</a></li>
<li><a href='http://www.optimalfunctioning.com/health/structure-your-eating-like-a-pyramid-for-an-energy-efficient-day.html' rel='bookmark' title='Structure your eating like a pyramid for an energy efficient day'>Structure your eating like a pyramid for an energy efficient day</a></li>
</ol></p>]]></content:encoded>
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		<title>Present like Steve Jobs</title>
		<link>http://www.optimalfunctioning.com/blogs/present-steve-jobs.html</link>
		<comments>http://www.optimalfunctioning.com/blogs/present-steve-jobs.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:26:46 +0000</pubDate>
		<dc:creator>Helge Bjorland</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[powerpoint]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[Steve Jobs]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=2045</guid>
		<description><![CDATA[If you would like to hold a killer presentation at work, then this video is a must see. Definitely needed for optimal functioning @work :) Slides [labnol.org] No related posts.
No related posts.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/k-zMRPZpvcw&amp;rel=0&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/k-zMRPZpvcw&amp;rel=0&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span id="more-2045"></span>If you would like to hold a killer presentation at work, then this video  is a must see. Definitely needed for optimal functioning @work :)</p>
<p><strong>Slides</strong></p>
<div style="width: 400px;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="id=bafe6c8d-b323-4f61-ad30-cbe6e0ad9a37" /><param name="src" value="http://cdn.sliderocket.com/SlideRocketPlayer.swf" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://cdn.sliderocket.com/SlideRocketPlayer.swf" allowfullscreen="true" flashvars="id=bafe6c8d-b323-4f61-ad30-cbe6e0ad9a37"></embed></object></p>
</div>
<p><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNjM5Mzk2MjM2MjYmcHQ9MTI2MzkzOTYyNzE3NSZwPTEwMTkxJmQ9c3NfZW1iZWQmZz*yJm89NzA2ZGRhNzIyMWRl/NGI5YWFkNjAxNGE2ZDI5ZTMzODEmb2Y9MA==.gif" border="0" alt="NGI5YWFkNjAxNGE2ZDI5ZTMzODEmb2Y9MA== Present like Steve Jobs psychology blogs " width="0" height="0" title="Present like Steve Jobs Photo" /></p>
<div id="__ss_2814996" style="width: 425px; text-align: left;"><object style="margin: 0px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=thepresentationsecretsofstevejobs-12624250623795-phpapp01&amp;stripped_title=the-presentation-secrets-of-steve-jobs-2814996" /><param name="allowfullscreen" value="true" /><embed style="margin: 0px;" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=thepresentationsecretsofstevejobs-12624250623795-phpapp01&amp;stripped_title=the-presentation-secrets-of-steve-jobs-2814996" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
</div>
<p>[<a href="http://www.labnol.org/home/deliver-presentations-like-steve-jobs/12451/" target="_blank">labnol.org</a>]</p>
<p>No related posts.</p>]]></content:encoded>
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		<title>Welcome to Optimal Functioning</title>
		<link>http://www.optimalfunctioning.com/blogs/optimal-functioning.html</link>
		<comments>http://www.optimalfunctioning.com/blogs/optimal-functioning.html#comments</comments>
		<pubDate>Sat, 29 Nov 2008 05:27:02 +0000</pubDate>
		<dc:creator>Hans Rippel</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.optimalfunctioning.com/?p=916</guid>
		<description><![CDATA[I hope you like the new site. It took longer than expected for me to get everything set up from hosting it, finding the right theme, and customizing it where needed. My real hope is that we will have a steady flow of new articles on a variety of topics. As it stands now the [...]
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			<content:encoded><![CDATA[<p>I hope you like the new site. It took longer than expected for me to get everything set up from hosting it, finding the right theme, and customizing it where needed.</p>
<p>My real hope is that we will have a steady flow of new articles on a variety of topics.</p>
<p>As it stands now the categories include: entertainment, health, philosophy, psychology, science, and software.</p>
<p>I hope you enjoy the site and am looking forward to all the feedback.</p>
<p>No related posts.</p>]]></content:encoded>
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